STRESS MANAGEMENT TOUCHES THE HUES OF LIFE

Facilitating the most required awareness and follow up the stress management, a lecture was conducted coincide with the first training day of the festive month at the Multi functional Hall, SLAVF on 19th April under the guidance of Major General WASS Wanasinghe RSP VSV USP ndu, the Commandant SLAVF.

The lecture was delivered by Major General Thusitha Silva KSP, the Deputy Commandant of the SLAVF who is a professionally sound in counseling and psychology.

The session was blended with a therapeutic experience on music that traces weighing of hearts, and it brought a comprehensive awareness with respect to stress management and for a balanced life physically and emotionally contented. Especially, he spelled out on the role of a soldier and navigating to its destination amidst stress and through managing.

A gathering of Senior Officers, Officers and Other Ranks attended the lecture.