MIND RELAXATION WORKSHOP WAS ORGANIZED BY THE SEVA VANITHA BRANCH OF THE GEMUNU WATCH

The Seva Vanitha Branch of the Gemunu Watch (SVBGW) organized a comprehensive Workshop on Mastering relaxation techniques for officers and other ranks of the Gemunu Regiment, on 24 May 2025.

The event was held under the guidance of Dr. (Mrs.) Dilrukshi Wimalarathne, President of the Seva Vanitha Branch. The workshop focused on practice of relaxation techniques and applying relaxation to daily life. It was conducted by the lecturer of the Open University - Sri Lanka, Mr. Oshada Perera (B.A. in Psychology, Reading MPhil in Psychology)

The occasion was graced by Dr. (Mrs.) Dilrukshi Wimalarathne, President of the SVBGW, members of the Seva Vanitha Branch, the Director General Infantry and Colonel of the Regiment Gemunu Watch, Major General WBJK Wimalaratne RWP RSP, the Centre Commandant of Regimental Headquarters Gemunu Watch, Brigadier KMN Dikkumbura RSP, along with senior officers, officers and other ranks.